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Are you inspired to join the run?

The medals have arrived everyting is in plce for Sunday’s inaugural Inspired 2 Run Fun Run.

Representatives from Inspired Youth and Break Charity spoke to students from North Walsham Manor School Road Junior School this week about the planned event.  Organiser Rob Whitwood, from Inspired Youth, bought along a sample of some of the medals that will be used on the day for the students to see.

He said: “It was great to talk to such a large group about the work Inspired Youth already does with the school supporting our cookie project, and explain how the idea of the fun run got started.  When I’ve been training over the last nine months, my circuit round town takes me pastd the school, so it has been nice working up to this point.”

Rob was joined by senior fundraising officer Danielle Gravestock (pictured), from Break Charity. She explained to the students about the work that she does in raising money for Break and the important services Break provides to young people and families in the region.  She said: “Thank you for inviting Break to be a part of this and allowing us the opportunity to speak to the brilliant pupils at North Walsham Junior School today. Sunday will be amazing.”

The fun run is taking place this Sunday, May 6, with opportunities for both young and old to take part.  A short circuit is being created for the young runners, and a 5k circuit for the adults. Runners can participate on their own or as part of a relay team, if covering the 5k distance is too much of a challenge.

“I’m really hoping this can be the start of an amazing project to help the health and wellbeing of local people, as well as support these two organisations that work with thousands of young people every year. It’s inspired me to run, I hope it does the same for others,” said Rob.

More details on how to get involved are on this website http://www.inspired-youth.co.uk/inspired-2-run/

 

 

Multi-million pound investment in sport for North Norfolk

A £12.6 million investment in state-of-the-art sporting facilities in North Norfolk will go before councillors next week.

The multi-million pound investment would see a £10 million new leisure centre with a swimming pool at the Splash site in Sheringham and a £2.6 million indoor tennis centre with gym at a new North Norfolk Community Sports Hub in Cromer, with satellite tennis facilities across the district at Fakenham, Wells and North Walsham.

The proposals will be considered at the council’s overview and scrutiny meeting next Wednesday. The reports will then go to Cabinet on December 4. If the proposals are supported they will go to full council on December 19 for the funding to be agreed.

Tom FitzPatrick, leader of North Norfolk District Council, said: “We know that keeping fit and active is important for residents. These ambitious plans would see a £12.6 million investment in sport and active leisure; that’s a wise investment for the Council as well as good news for the community who will benefit from better sports facilities.”

The North Norfolk Community Sports Hub would be created in partnership with Cromer Academy and part-grant funded by the Lawn Tennis association (LTA) and should be built by mid-2019 if councillors approve the proposals.

The new facility will include:

  • Three indoor tennis courts
  • Changing rooms
  • Toilets
  • Reception area
  • New bar/lounge and viewing gallery
  • 20 station-gym with an area for free weights and fitness
  • Studio space for fitness classes

In addition, a grant from the Lawn Tennis Association will provide for improved tennis facilities across the district, to drive up participation.

Building costs are estimated to be £2.6m for a ‘framed fabric’ indoor tennis facility or nearly £4 million for a traditional built facility.

Nick Amis, chairman of Cromer Lawn Tennis and Squash Association, said: “It has always been my aim to increase the sporting facilities at our club and we have been fortunate to have received support for very many years from NNDC in various forms. This project will enable us to increase our already well established coaching programme for 140+ juniors. We will be able to accommodate all ages and abilities in the new facility, bringing in other local clubs to use the new indoor courts and keeping fitness levels up, which is a key part of the NNDC plan for healthy living.”

Cromer Academy principal Dr Geoff Baker said: “These are fantastic and creative proposals that will make a lasting difference both to our pupils and the wider community.

“Sport is already a really important part of life at Cromer Academy and this investment will give our young people even more opportunities to take part both as individual players and in teams, and develop key social and leadership skills.”

The feasibility study for the replacement of the Splash Leisure and Fitness Centre in Sheringham considered three options: refurbishment of the existing site; a new build and a new build plus a health spa facility.  The new build option was by far the best value and will be taken forward if the proposal is approved by councillors.

It is recommending that a new leisure centre with a swimming pool is built on the site, partly funded by the sale of land for a hotel development.

The new build option, without the health spa, would see:

  • A £10 million investment in a new leisure and fitness centre
  • A 25m six lane pool
  • A learner pool
  • A splash pad/ fun water
  • A 50 station gym health and fitness suite
  • One large dividable studio
  • A spin studio
  • Two treatment rooms
  • A café

The study estimates that the new leisure centre will take around two years to complete and be open to the public from October 2020. Splash will continue to be open as usual to customers and members while future investment plans are considered by the authority.

PICTURE: CHRIS TAYLOR PHOTO

Fitness sessions will help sick children

Enjoy an exercise class and help poorly children at a special fitness fundraising day at Hellesdon Community Centre.
Matt Philpot, of ATP Health and Fitness, in Taverham, is organising the day – Let’s Move – to raise money for the East Anglia’s Children’s Hospices (Each) Nook appeal. He hopes to raise more than £1000 towards the appeal to build a new hospice at Framingham Earl, near Norwich, from a day of classes and taster sessions on September 9.
“There will be nine exercise classes on the day, running from 9am and finishing at 4pm,” said Matt. “Each class starts on the hour lasting 50 minutes each and all members of the public are welcome to join at any point of the day. They can stay for one class or participate in more depending on how they are feeling.”
Classes cost £3 and all proceeds go to the charity.
To book yourself on a class please contact Matt on Info@healthandfitness.uk.com or call 07785105381